40-Hour Accredited Training Programme

Train to Teach Children’s Yoga & Wellbeing with Confidence

Helping children feel calm, confident and capable through movement, yoga and wellbeing.

Train to confidently teach children’s yoga, mindfulness and wellbeing for ages 2–18 in schools, nurseries and community settings.

The Kidz4™ Children’s Yoga Teacher Training is a practical, school-ready certification built from real experience delivering wellbeing programmes to over 1,600 children. Learn children’s yoga, emotional regulation, behaviour management and engaging teaching strategies in one structured programme.

Perfect for teachers, yoga teachers, teaching assistants, wellbeing professionals and career changers looking to make a real impact through movement and wellbeing.

Available

Worldwide

School-Ready Qualification

Safeguarding & DBS Guidance Included

Business & School Launch Toolkit Included

Hi, I’m Lauren.

Kidz4™ was built from a simple belief: wellbeing should be part of everyday life for children, not just an occasional extra.

What started as one after-school yoga club quickly grew into an award-winning children’s wellbeing business working with schools across London and the South East. In under two years, whilst on maternity leave, Lauren grew Kidz4™ into more than 15 school partnerships delivering yoga, movement and wellbeing programmes for children aged 3–18, with franchise and licence partners now operating in Buckinghamshire, Kent and beyond.

Built from over 20 years of experience in education and sport — alongside studying an MA in Education exploring the impact of movement, wellbeing and emotional regulation on children’s learning and development — the Kidz4™ approach combines children’s yoga, behaviour management and practical school-based teaching strategies that genuinely work in real educational settings.

Today’s children are navigating increasing levels of anxiety, overwhelm, dysregulation and academic pressure. Kidz4™ was created to help children build confidence, improve focus, regulate emotions and feel calmer and more connected within themselves.

This training was created to help passionate people become confident, school-ready Children’s Yoga Teachers who can support children’s wellbeing in meaningful and practical ways.

Why Kidz4 is different

This Is Not A Typical Children’s Yoga Course

This Course Gives you Tools, Confidence & Structure.

This practical training gives you the tools, confidence and structure to teach children’s yoga and wellbeing in real educational settings.

You’ll learn how to deliver engaging, age-appropriate sessions for children aged 2–11 years that support emotional wellbeing, confidence and focus.

  • 50+ yoga poses & ready-to-use sequences

  • Engaging games, movement & storytelling activities

  • Outstanding lesson tips & school-ready strategies

  • Children’s mindfulness & emotional regulation tools

  • Behaviour management & safeguarding

  • School & business guidance

Built from real experience delivering successful wellbeing programmes within schools, nurseries and community settings across the UK.

Who This Course for

This Training Is Perfect For

Perfect for aspiring Children’s Yoga Teachers, teachers, teaching assistants, early years practitioners, yoga teachers, wellbeing professionals, activity providers, dance or drama teachers, parents seeking flexible work, and career changers looking for meaningful work with children. Whether you’re completely new to teaching or already work within education or wellbeing, this training will give you the confidence, practical skills and certification to teach children’s yoga professionally — no previous teaching experience required.

Become a Certified Children’s Yoga Teacher
Download Course Prospectus

Become a Certificate Children’s Yoga Teacher

What You’ll Learn

This training is designed to give you practical, real-world tools you can confidently

Throughout the training, you will learn:

Engaging games, movement activities & 50+ yoga poses

Emotional regulation, mindfulness & wellbeing techniques

Behavior management & leading groups confidently

How to structure fun, school-ready sessions

How to approach schools and secure bookings

How to begin building your own children’s wellbeing offering within schools or the community

By the end of the course, you will feel confident and prepared to begin teaching children’s yoga professionally.

Course Structure

40 Hour Accredited Training Programme

Introduction to Children’s Yoga & Wellbeing

Learn the foundations of children’s yoga, movement and wellbeing, including how yoga can support children’s confidence, focus, emotional regulation and overall wellbeing within schools and community settings.

Child Development, SEND & Neurodiversity

Understand how children develop physically, emotionally and socially across different age groups, including movement development, attention spans, sensory needs and how to adapt sessions safely and appropriately for children of different ages, abilities and learning styles.

Yoga Poses, Movement & Safe Practice

Learn over 50+ yoga poses, movement activities and age-appropriate sequences, alongside guidance on safe movement, body awareness, physical development and confidently leading activities for children.

Breathwork, Mindfulness & Emotional Regulation

Discover calming techniques, mindfulness exercises and emotional regulation tools designed to help children manage emotions, improve focus and feel calm and confident.

Games, Yoga Crafts & Creative Wellbeing Activities

Explore engaging games, storytelling, yoga crafts, music and creative wellbeing activities designed to capture children’s attention and create fun, memorable sessions for different age groups.

Behaviour Management & Group Leadership

Develop practical strategies for managing behaviour positively, leading groups confidently and creating calm, structured and engaging learning environments.

Structuring Engaging, School-Ready Sessions

Learn how to confidently plan and deliver fun, engaging and well-structured sessions for schools, nurseries, clubs and community settings.

Safeguarding & Professional Practice

Understand safeguarding responsibilities, professional boundaries and best practice when working with children within educational and community environments.

Teaching Within Schools & Nurseries

Learn how schools and nurseries operate, what educational settings expect from external providers and how to confidently deliver professional, school-ready sessions.

Building Your Classes, Workshops & Wellbeing Offering

Learn how to approach schools, secure bookings, market your sessions and begin building your own children’s wellbeing offering within schools or the community.

Leadership, Confidence & Wellbeing Activities

Explore ways to incorporate leadership, teamwork and confidence-building activities into your sessions to support older children’s communication, resilience and self-belief.

  • Self-paced online learning modules

  • Guided practical teaching exercises

  • Downloadable teaching resources

  • Lesson plans, games & session templates

  • Mindfulness, breathwork & regulation scripts

  • Safeguarding & professional practice guidance

  • School, nursery & business toolkit

  • Practice teaching & self-reflection tasks

  • Assessment & final certification

  • One LIVE Integration Session (Online or In-Person)

Free Guide

25 Children's Yoga Games That Work

Simple movement, mindfulness, and emotional regulation activities designed to help children feel calmer, more confident, focused, and connected — without complicated preparation.

Inside This Free Guide, You’ll Discover:

  • ⁠Calming games for anxious or overstimulated children

  • Fun focus & attention activities that keep kids engaged

  • Confidence-building exercises children actually enjoy

  • Mindfulness & breathing games for emotional regulation

  • Easy transition and reset activities for home or classroom use

What You WIll Recieve

Your Training Includes

When you join the Kidz4 Academy™, you’ll receive practical, ready-to-use tools and resources designed to help you confidently begin teaching children’s yoga and wellbeing sessions from day one.

  • Full online course access

  • Downloadable training manual

  • 1 term of lesson plans for EYFS, KS1 & KS2

  • Teaching templates & session structures

  • 50+ yoga poses & pose library

  • Games, activities & yoga crafts

  • Mindfulness, breathwork & emotional regulation techniques

  • Behaviour management strategies

  • Safeguarding & professional practice guidance

  • Enhanced DBS check available (additional cost)

  • LIVE Integration Session

  • 1 hour practical teaching assessment with feedback on your lesson

  • Accredited certification enabling you to teach worldwide

  • Private Facebook community for ongoing support & guidance

Course Investment

Founding Cohort Investment

Join the exclusive Founding Cohort of the Kidz4 Academy™ and receive early access to our accredited Children's Yoga & Wellbeing Teacher Training at a special launch rate before future price increases.


As a founding member, you'll also become part of the growth of the Kidz4 Academy™, helping shape the future of the programme through community feedback, collaboration and shared success stories.

🌟 Founding Cohort — Limited Spots

£397

one-time payment

  • Self-paced online learning modules

  • Guided practical teaching exercises

  • Downloadable teaching resources

  • Lesson plans, games & session templates

  • Mindfulness, breathwork & regulation scripts

  • Safeguarding & professional practice guidance

  • School, nursery & business toolkit

  • Practice teaching & self-reflection tasks

  • Assessment & final certification with personalized feedback.

  • One LIVE Integration Session (Online)

Apply to our Founding Cohort

🌟 Founding Cohort — Limited Spots

3 Monthly Payments of £135

flexible payment plan

  • Self-paced online learning modules

  • Guided practical teaching exercises

  • Downloadable teaching resources

  • Lesson plans, games & session templates

  • Mindfulness, breathwork & regulation scripts

  • Safeguarding & professional practice guidance

  • School, nursery & business toolkit

  • Practice teaching & self-reflection tasks

  • Assessment & final certification with personalized feedback.

  • One LIVE Integration Session (Online)

Apply to our Founding Cohort