40-Hour Accredited Training Programme
Train to Teach Children’s Yoga & Wellbeing with Confidence
The Kidz4™ Children’s Yoga Teacher Training is a practical, school-ready certification built from real experience delivering wellbeing programmes to over 1,600 children nationally. Through this course you will learn how to teach children’s yoga, emotional regulation and behaviour management whilst learning about engaging teaching strategies in one structured programme.
This course is perfect for teachers, yoga teachers, teaching assistants, wellbeing professionals and career changers looking to make a real impact through movement and wellbeing.
Available
Worldwide
School-Ready Qualification
Safeguarding & DBS Guidance Included
Business & School Launch Toolkit Included
Hi, I’m Lauren.
Kidz4™ was built from a simple belief: wellbeing should be part of everyday life for children, not just an occasional extra.
What started as one after-school yoga club quickly grew into an award-winning children’s wellbeing business working nationally with schools across London and the South East. In less than two years, whilst on maternity leave, Lauren grew Kidz4™ into more than 15 school partnerships delivering yoga, movement and wellbeing programmes for children aged 3–18, with franchise and licence partners now operating in Buckinghamshire, East Surrey and beyond.
Built from over 20 years of experience in education and sport — alongside studying an MA in Education exploring the impact of movement, wellbeing and emotional regulation on children’s learning and development — the Kidz4™ approach combines children’s yoga, creative nature crafts and practical school-based teaching strategies that genuinely work in real educational settings.
Today’s children are navigating increasing levels of anxiety, overwhelm, dysregulation and academic pressure. Kidz4™ was created to help children build confidence, improve focus, regulate emotions and feel calmer and more connected within themselves.
This training was created to help passionate people become confident, school-ready Children’s Yoga Teachers who can support children’s wellbeing in meaningful and practical ways.
Why Kidz4 is different
This Is Not A Typical Children’s Yoga Course
This Course Gives you Tools, Confidence & Structure.
This practical training gives you the tools, confidence and structure to teach children’s yoga and wellbeing in real educational settings.
You’ll learn how to deliver engaging, age-appropriate sessions for children aged 2–11 years that support emotional wellbeing, confidence and focus.
50+ yoga poses & ready-to-use sequences in a free comprehensive 200 page digital handbook.
Engaging games, movement & storytelling activities
Outstanding lesson tips & school-ready strategies
Children’s mindfulness & emotional regulation tools
Behaviour management & safeguarding
Business & Marketing guidance - including selling to schools.
Built from real experience delivering successful wellbeing programmes within schools, nurseries and community settings across the UK.
Who This Course for
This Training Is Perfect For
This course is perfect for aspiring Children’s Yoga Teachers, teachers, teaching assistants, early years practitioners, yoga teachers, wellbeing professionals, activity providers, dance or drama teachers, parents seeking flexible work, and career changers looking for meaningful work with children. Whether you’re completely new to teaching or already work within education or wellbeing, this training will give you the confidence, practical skills and certification to teach children’s yoga professionally — and there is no previous teaching experience required. Alongside the preparation to teach is the support and guidance for you to set up your very own business marketing to schools, communities and beyond!
Become a Certificate Children’s Yoga Teacher
What You’ll Learn
This training is designed to give you practical, real-world tools you can confidently
Throughout the training, you will learn:
Engaging games, movement activities & 50+ yoga poses
Emotional regulation, mindfulness & wellbeing techniques
Behavior management & leading groups confidently
How to structure fun, school-ready sessions
How to approach schools and secure bookings
How to begin building your own children’s wellbeing offering within schools or the community
By the end of the course, you will feel confident and prepared to begin teaching children’s yoga professionally.
Course Structure
40 Hour Accredited Training Programme
Introduction to Children’s Yoga & Wellbeing
Learn the foundations of children’s yoga, movement and wellbeing, including how yoga can support children’s confidence, focus, emotional regulation and overall wellbeing within schools and community settings.
Child Development, SEND & Neurodiversity
Understand how children develop physically, emotionally and socially across different age groups, including movement development, attention spans, sensory needs and how to adapt sessions safely and appropriately for children of different ages, abilities and learning styles.
Yoga Poses, Movement & Safe Practice
Learn over 50+ yoga poses, movement activities and age-appropriate sequences, alongside guidance on safe movement, body awareness, physical development and confidently leading activities for children.
Breathwork, Mindfulness & Emotional Regulation
Discover calming techniques, mindfulness exercises and emotional regulation tools designed to help children manage emotions, improve focus and feel calm and confident.
Games, Yoga Crafts & Creative Wellbeing Activities
Explore engaging games, storytelling, yoga crafts, music and creative wellbeing activities designed to capture children’s attention and create fun, memorable sessions for different age groups.
Behaviour Management & Group Leadership
Develop practical strategies for managing behaviour positively, leading groups confidently and creating calm, structured and engaging learning environments.
Structuring Engaging, School-Ready Sessions
Learn how to confidently plan and deliver fun, engaging and well-structured sessions for schools, nurseries, clubs and community settings.
Safeguarding & Professional Practice
Understand safeguarding responsibilities, professional boundaries and best practice when working with children within educational and community environments.
Teaching Within Schools & Nurseries
Learn how schools and nurseries operate, what educational settings expect from external providers and how to confidently deliver professional, school-ready sessions.
Building Your Classes, Workshops & Wellbeing Offering
Learn how to approach schools, secure bookings, market your sessions and begin building your own children’s wellbeing offering within schools or the community.
Leadership, Confidence & Wellbeing Activities
Explore ways to incorporate leadership, teamwork and confidence-building activities into your sessions to support older children’s communication, resilience and self-belief.
Self-paced online learning modules
Guided practical teaching exercises
Downloadable teaching resources
Lesson plans, games &
session templates
Mindfulness, breathwork & regulation scripts
Safeguarding & professional practice guidance
School, nursery & business toolkit
Practice teaching & self-reflection tasks
Assessment & final certification
Free Guide
25 Children's Yoga Games That Work
Simple movement, mindfulness, and emotional regulation activities designed to help children feel calmer, more confident, focused, and connected — without complicated preparation.
Inside This Free Guide, You’ll Discover:
Calming games for anxious or overstimulated children
Fun focus & attention activities that keep kids engaged
Confidence-building exercises children actually enjoy
Mindfulness & breathing games for emotional regulation
Easy transition and reset activities for home or classroom use
What You WIll Recieve
Your Training Includes
When you join the Kidz4 Academy™, you’ll receive practical, ready-to-use tools and resources designed to help you confidently begin teaching children’s yoga and wellbeing sessions from day one.
Full online course access
Downloadable comprehensive training manual
1 term of lesson plans for EYFS, KS1 & KS2 (10-week block)
Teaching templates & session structures
50+ yoga poses & pose library
Games, activities & yoga crafts
Mindfulness, breathwork & emotional regulation techniques
Behaviour management strategies
Safeguarding & professional practice guidance
Enhanced DBS check available (additional cost) for Graudates
1 hour practical teaching assessment with feedback on your lesson
Accredited certification enabling you to teach and get insured worldwide
A private Facebook community for ongoing support & guidance
Course Investment
Founding Cohort Investment
Join the exclusive Founding Cohort of the Kidz4 Academy™ and receive early access to our accredited Children's Yoga & Wellbeing Teacher Training at a special launch rate before future price increases.
As a founding member, you'll also become part of the growth of the Kidz4 Academy™, helping shape the future of the programme through community feedback, collaboration and shared success stories.
🌟 Founding Cohort — Limited Spots
£397
one-time payment
Self-paced online learning modules
Guided practical teaching exercises
Downloadable teaching resources
Lesson plans, games & session templates
Mindfulness, breathwork & regulation scripts
Safeguarding & professional practice guidance
School, nursery & business toolkit
Practice teaching & self-reflection tasks
Assessment & final certification with personalized feedback.
🌟 Founding Cohort — Limited Spots
3 Monthly Payments of £135
flexible payment plan
Self-paced online learning modules
Guided practical teaching exercises
Downloadable teaching resources
Lesson plans, games & session templates
Mindfulness, breathwork & regulation scripts
Safeguarding & professional practice guidance
School, nursery & business toolkit
Practice teaching & self-reflection tasks
Assessment & final certification with personalized feedback.
(for up to 8 people)
Accredited Kidz4™ In-House Children's Yoga & Wellbeing Training
£1800 + VAT (up to 8 participants) - perfect for schools, children's centres and children's activity businesses looking to offer something new.
Train your team to deliver children's yoga and wellbeing sessions in-house, reducing the need for external instructors and creating a sustainable wellbeing programme within your setting.
Designed for schools, nurseries and children's activity centres, this accredited training equips staff with the skills, confidence and resources to deliver engaging sessions for children aged 2–11 years. Following assessment, participants become Worldwide Certified Children's Yoga Instructors.
Choose from an 8-hour CPD day or two 4-hour sessions, delivered face-to-face or online via Zoom.
What's Included
Train up to 8 staff members
Worldwide Accredited Certification
8-hour CPD training or two 4-hour sessions
Face-to-face or online delivery
Available across London, Surrey and Sussex (travel costs may apply outside these areas)
All equipment provided
Bound training manuals and printed teaching resources
Practical assessment and certification
A term's worth of EYFS, KS1 and KS2 curriculum plans
Resources to run your own clubs, curriculum lessons and workshops
Ongoing support
Why Choose In-House Training?
Save money on external instructors
Build long-term expertise within your team
Deliver consistent wellbeing provision year-round
Launch your own clubs and workshops with confidence
Equip staff with practical tools they can use immediately
Perfect For : Schools • Nurseries • Children's Activity Centres • Wraparound Care • Teaching Assistants • Early Years Teams • Wellbeing Leads • PE Staff
Invest once in your team and create a lasting legacy of wellbeing within your setting.
Get in touch to secure your preferred training date.
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25 Children's Yoga Games That Work
Simple movement, mindfulness, and emotional regulation activities designed to help children feel calmer, more confident, focused, and connected — without complicated preparation.
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